Testimonials

Working with Fitness Gs has been a game changer for me. I always thought getting in shape meant giving up the foods I grew up loving, especially Spanish food, but that wasn’t the case at all. He built me a plan that actually fit my lifestyle and still let me enjoy foods like rice, steak, chicken, and family meals without feeling restricted.

This is a service that knows youre going to make mistakes. Knows you are going to screw up. Youre undoing years of bad habits and they know that when taking you in as a client. Now, my beer belly has been with me since my late 30s and deserves its own social security number. I knew that A.) I need work on me because I let this happen and B.) I have so much fat to burn so its going to require a lot of work from them to undo my terrible habits. So I knew with how far gone I was I dived head into the 90 day package. I felt very out of place as a 47 year old going to the gym for the first time but im about a week out until the completion of these 90 days and ive most 2 inches off my belly. My meals have structure to them instead of and endless pile I craft while im bored. Granted within these 90 days I screwed up. I had. But fitness Gs never writes you off. They know change is hard to implement. Honestly I would have just fallen off the wagon and stayed off like I usually do but fitness Gs works with you so that you can have fun foods while having sensible foods. Never cuts you off of what you want. And me feeling this understanding enabled me to screw up less as the program went on. Now ... I live alone so, there really isn't anyone to stop me from eating bad but this service also replies in communication (WhatsApp and email) super quickly whenever I feel like im slipping. This kicks me back up on the wagon to tackle my fitness goals and more importantly not feel bad about slip ups before. Fitness Gs understanding of the body and fitness makes me feel like during the moments I do slip up, i still will get guidance after and navigate forward in a way where I can still change my physique. Truly have been way happier since signing up with them. Recommend to the the stars and back guys.

Im a very difficult client. Admittedly. I've been on so many diets. Countless. I mean. I cant even begin to tell you. Maybe since the age of 8? Diet after diet after diet. I write off everyone who claims to helps me with my health because what its been like 20 years since ive even started dieting. But my coworker she had 4 kids and I saw before my eyes like the lady was losing weight and I asked like, how. Because shes been my coworker for 6 years and now I'm seeing her lose weight and the lady's glowing. She said shes been working with a nutritionist and trainer to get her physique back and thats when I bought the 30 day package with fitness Gs and. I can see my neck get more slender, smaller. My eyes get bigger because due to the personalized nutrition im not always bloated and swollen. The prices dont scare me off because in this day and age they put so much of chemicals, salt and sugar in everything and you need SOME intervention to take control. Fitness Gs makes me feel like I AM in charge. Not the food, not the work stress, not the previous failures of diets ive fallen off of before - truly made me feel very new and allowing my physical breathing to get better since I started working with them. 1000% would suggest this place 600 times over. No other service like these guys♡

Fitness Gs reminder to all is also family focused. I have 3 girls and 2 sons and the food we had before moving to the United States was very different. Once we moved to the USA I had trouble controlling my food habits myself yet alone my kids. I had difficulty leading them right. I want them to be happy and healthy and confident and my eating habits definitely ruin their diets as well. I knew I had to change and so I seeked help with fitness Gs with just that as my chief complaint. And so fitness Gs allowed me to incorporate me being active with my kids as well as my own changed from breakfast to dinner with myself in mind and therefore my family in mind. I reconstructed our plates on the daily, while planning the next time my family can I can eat out. An awesome byproduct of going through fitness Gs is they also give you nutrition options while be concious of a budget which also pays of when making meals for my family. I as a parent would rather seek help for my health to help my kids, rather than them later in life feeling unhappy and having to seek out health themselves. Best decision ive ever done. I paid for the 90 day package no regrets

Fitness Gs worked with me through all my unhealthy habits that a typical unhealthy person would deem as "too far gone." You name an unhealthy habit, I had it. I work as a school teacher and Im the type of person who cant wait for my lunch break so that I can have my chips with my left over pizza. The last time ive actually worked out? Was maybe 4 years ago? Before I started teaching. I saw fitness Gs on my instagram the account just popped up and I just scrolled through to see what the service was about. I tried the 14 day package and havent looked back. The 14 day package was enough for me to buy the 90 day package. While teaching im actually looking forward to my lunch (STILL) while having the foods I love. Which sounds nuts but my mind set has changed because of this service guys like. I. Actually enjoying the foods that are custome made to me and I have this new aspect of enjoyment where im excited to eat because of this sense of freedom. Because one thing an unhealthy person never mentions is youre always hungry in a fat body. Its a constant cycle of wanting to eat to compensate due to essential missing parts of ur day to day diet. Fitness Gs, they KNOW nutrition. They KNOW what will fill you and they incorporate that along with the foods that normally get you excited. Good swaps that make even my NOW healthy meals exciting to eat - all while now being able to fit into old dresses!! Im recommending this service to my sister in law next!!

Fitness Gs was the 3rd fitness and nutrition service I signed up for. A few years ago I signed up with a coach/influencer who later was found out to be giving everyone a non-customized plan to adhere to. That made me feel super restrictive and issue is the more you have to stretch in order to make a diet work the worse youre guna fall when you cheat off of it. The second service i worked with shamed me for having a home cooked meal. With fitness Gs they understand a home cooked meal here and there. And they make you realize that you dont have to demonize your body due to a few home cooked meals here and there. What fitness Gs did is they took aspects of the meals my wife makes at home and they adjust aspects of your plate in order to keep you sustainable to your macros goals, while still enjoying the foods made at home everyday. This comes from a service that actually cares about you, instead of writing you off as weak.

After years of looking for a personal trainer that can help put me on the right path to obtaining a healthy and strong body, I finally found Fitness G’s. I couldn’t be happier. His dietary suggestions and workout routines have really made a difference inside and outside the gym. I’m stronger than ever before and leaner. It’s everything I was seeking and finally found. I’m a true believer in his method.

After my back surgery in 2018 I havent been able to get back into the gym since. Things just snowballed and I got so out of shape. When I found out I was prediabetic I knew I needed help with my eating and an eased flow back into working out. Fitness Gs gave me a customized plan with my back in mind. I felt very eased into getting into a routine period. And after a couple of weeks of just showing up to the gym, Fitness Gs added more to the already customized plan. So it was a 14 day reset package that I did, followed by the $250 foundation package after. I felt that was what i needed to put my health first. Completely worth the money. Highly recommend.

My biggest issue is eating healthy within a budget and while working. I work 3 jobs and so its difficult to manage my stress and eat for my health. Prior to signing up with fitness Gs I couldn't just pick up and apple and almonds and eat that in my meals between shifts. Food was my only enjoyment between my jobs. Like I have no time to myself on a daily basis because I have people who rely on me. A friend recommended this service to me and im so shocked with how I can work and look after my health. I sent my work schedule over , and was given a plan within my work week that I can adhere to in order to have little wins towards my health. I went for the 14 day package just to see if it can be of some help to me and I can confidently say that id you are working a ton and cant find the time to even look at yourself. Fitness Gs works with you to help you still have time for yourself and your fitness goals through your life obligations

Fitness Gs approaches each client seeing you as an individual. Everyone's road to seeking help on their health and fitness is very different and so, you get that individualized understanding and help based off of you as a person. For me personally there are tendencies I incorporate in my diet that come from south Asian roots that pose as obstacles to good health. But fitness Gs allows you to include foods from your roots while adding needed foods for your health. This allows you to feel like you're not even on a diet... versus a generic meal plan that cuts you off of everything inevitably leading to failing. Highly recommend Fitness Gs if you dont know where to start with finding your health and fitness.

I’ve finally found a program that doesn't feel like a temporary fix. After years of jumping from one diet to another, the 'Fitness G’s' approach was a simpler, easier approach. They didn't force me into a restrictive box. They actually took the time to study how I already eat and gave me realistic, healthier swaps for my favorite foods. My energy is levels feel better, and I started seeing physical changes in my muscle tone within the 30 days. If you’re tired of the gimmicks and want a coach who understands the real world, this is it. 100% real results from a real client. The knowledge of supplements is incredible and the response time and patience to answer all my questions really makes you feel comfortable.

Best personal trainer and fitness coach, I've ever had, I have been around and tried just about every diet fad imaginable. The "Fitness G's " program was easy to incorporate into my life style. The program included everyday food choices that I was familiar with. My eating patterns were studied and a program was tailored to improve my eating habits with healthier alternatives, my energy level has improved, and I noticed improvement with my muscle tone after only two weeks. "Fitness G's" is the best. No AI or bots were used for this review...real people...real facts...real results.